LyonHart Amrie

Calming empowerment for healing and transformation

Calming empowerment for healing and transformation

 

This website is designed to offer experiences, events, profound healing and wisdom in support of your self-empowerment;

to move through these stressful experiences and to work towards that person that you would like to become.


Believe it or not, the reality is that we have the ability to become

"on the inside” that stable, balanced professional who has it all.
 

Open the Door To The New You

From experience gained from my own self healing journey, I can be a guide to your self healing journey. 

Why LyonHart Amrie?

Experience the energy and frequency behind this website and the work that
I facilitate.

 Videos, Articles & Newsletters

International Women’s Day brought into my world some lovely vibrations, beautiful honoring words spoken and a genuine...
 

To Keep Our Word or Not?

At times, due to our in-built desire to please, we overcommit ourselves to work, tasks, and duties. We find ourselves agreeing to something without even realizing how it will impact us because we are so used to saying yes and getting on with things, without thinking too much about ourselves. At this very moment we may have a long list of promises, commitments, and pledges that we are unsure of how we going to get through and keep our word. Consider this however…how about being honest with ourselves about the things we cannot do right now, rather than just ignoring the situation and hoping it will go away. Yes, it is hard to look at ourselves in that way and it may bring up all kinds of feelings to be able to recognize that we cannot do everything, but I feel this is a great learning for ourselves and others around us. Communicating our change of circumstances or even re-negotiating a time frame for our commitment is still behaving in integrity and is much more appropriate than overlooking and disregarding your word completely.

So, why not take a look at your list of things to do right now? Which tasks did you take on out of obligation? Are there any that you now feel are unsuitable? Take a few minutes to re-connect to that person and find a new way to be in integrity about the situation. You will feel much more at ease with yourself, your truth, and you will be honoring your own time and energy.

Stepping Away

With the busy and often stressful lives that we lead, surrounded by technology, instant communication and media, it’s hard to not get overwhelmed by all the energy that is around us. This is why it is so important to take time out to rest, to recuperate and to switch off. If we are constantly ‘filled up’ with external energy, we get blocked, tired and out of balance. We also find it very hard to hear our truth, our inner voice and the guidance we need to keep moving forwards on the right path.

Stepping away from our day to day lives gives us the opportunity to rest, revitalize, and gain a fresh prospective on things. It gives us time for much needed self-care, time to appreciate what we have, and time to stop and be in the bounty of nature and its rejuvenation properties. Disconnecting from the virtual world gives us the chance to engage with others in the moment. This is very soothing for our heart and creates a ‘feel good response’ within us.
So I challenge you to be able to take at least 1 experience of ‘switching off’ this week, knowing that it is helping you to feel better on so many levels.